Viewing Your Treatment Plans
A treatment plan is a collaborative document created by you and your practitioner. It outlines what you are working towards, how you will get there, and how progress will be measured.
Practice-dependent feature
Not all practices share treatment plans through the portal. If you would like to view yours and cannot see it, ask your practitioner to enable portal access.
What a treatment plan contains
| Section | What it includes |
|---|---|
| Goals | What you are working towards in therapy |
| Strategies | The approaches and techniques being used |
| Progress indicators | How you and your practitioner will measure improvement |
| Review dates | When the plan will be reviewed and updated |
Accessing your treatment plan
- Go to the Documents section of your portal
- Treatment plans are listed under the Treatment Plans tab or filter
- Tap on a treatment plan to view its details
Understanding your goals
Goals in your treatment plan may be:
- Short-term — achievable within weeks (for example, "Practise one relaxation technique daily")
- Long-term — broader aims over months (for example, "Reduce anxiety to a manageable level")
Progress indicators
Your plan may include several ways to track improvement:
- Assessment scores — changes in standardised measure scores over time (for example, PHQ-9 or GAD-7)
- Behavioural markers — observable changes such as attending social events or returning to work
- Self-reported ratings — your own rating of how you are going, typically on a scale of 0–10
Plan status
| Status | What it means |
|---|---|
| Active | The plan is current and being worked on |
| Under Review | Your practitioner is currently updating the plan |
| Completed | Goals have been achieved and the plan is closed |
Getting involved in your plan
Your treatment plan is a living document — you are encouraged to:
- Raise questions about your goals or strategies at your sessions
- Suggest changes if a goal no longer feels relevant or a new concern has emerged
- Note your progress before sessions to help the conversation
Tips
- Review your treatment plan before each session to reflect on your progress
- If any part of the plan does not make sense, ask your practitioner to explain it — the plan should be clear and meaningful to you
- Treatment plans are updated collaboratively — your input matters